art · art journal · art studio · art therapy · intuitive Painting · painting

Intuitive Painting

Today was a day of intense anger. I’m frustrated. It’s been an exhausting last few months. I feel like it will not end.

Here’s how I managed my emotions, with a 24″ x 30″ canvas, acrylic paints and my emotions.

I sat in front of the canvas and chose paint my emotion.

My emotion was anger, sad, feeling of being alone and the depression trauma and put someone in.

The plan is to paint on this canvas every night to release my emotions for about 15mins. And not be concerned about the end product. It’s like a journal entry but each time I go to this canvas I will paint over what was already painted. I will do this until a group of people stop the harrassment me and my friend and terrorizing me and my friend.

Stop the bullying, stop the abuse

Happy Day

Caroline

Etsy shop: Https://4pawsartstudio.etsy.com