art · art studio · art therapy · autoimmune · etsy

Intuitive Painting

Evening Routine

This evening I found myself painting. It was not planned. Earlier in the day, I was consumed with watercoloring, cross stitching and knitting.

I wanted to do yoga tonight. The past few weeks my house was being updated in the kitchen and bathroom. Last week I finished the minor parts, painting my closet door and doing touch ups and painting my bathroom.

I not only stopped yoga and my artwork for awhile, I also had a set back in my diet.

I have to eat gluten free and dairy free and soy free. I have an autoimmune disorder, rheumatoid arthritis. I made a dish with cheese in it. Evidently I can not go back to eating dairy.

My stomach is bloated, gassy and felt nauseous. All side effects of dairy intolerance. I have not tried to eat anything with gluten in it. At this point I will not be trying any.

Yoga to the rescue. I did a yin yoga to hold the poses longer. Afterwards, I had this desire to sit at my art table again. I began

painting…

Acrylic Painting/ Intuitive Painting

Earlier in the day I painted these fruits in watercolor.

My Art Expression

If you follow my art, I tend to put a little abstract flare to it with some retro vibe. You can follow me on Instagram and on my Etsy shop.

I’m now laying down and need to go to sleep. I have a client early tomorrow and need to get up early.

Happy Day

Caroline

Etsy store

https://4pawsartstudio.etsy.com