Evening Routine
This evening I found myself painting. It was not planned. Earlier in the day, I was consumed with watercoloring, cross stitching and knitting.
I wanted to do yoga tonight. The past few weeks my house was being updated in the kitchen and bathroom. Last week I finished the minor parts, painting my closet door and doing touch ups and painting my bathroom.
I not only stopped yoga and my artwork for awhile, I also had a set back in my diet.
I have to eat gluten free and dairy free and soy free. I have an autoimmune disorder, rheumatoid arthritis. I made a dish with cheese in it. Evidently I can not go back to eating dairy.
My stomach is bloated, gassy and felt nauseous. All side effects of dairy intolerance. I have not tried to eat anything with gluten in it. At this point I will not be trying any.
Yoga to the rescue. I did a yin yoga to hold the poses longer. Afterwards, I had this desire to sit at my art table again. I began
painting…
Acrylic Painting/ Intuitive Painting
Earlier in the day I painted these fruits in watercolor.
My Art Expression
If you follow my art, I tend to put a little abstract flare to it with some retro vibe. You can follow me on Instagram and on my Etsy shop.
I’m now laying down and need to go to sleep. I have a client early tomorrow and need to get up early.
Happy Day
Caroline
4pawsartstudio 
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