autoimmune · dairy free · gluten free

Gluten Free Spaghetti and Meatballs

Ingredients needed:

  • 1 lb ground beef
  • 2 tablespoons, nutritional yeast
  • 1/8 cup olive oil
  • one egg
  • 1/4 cup breadcrumbs
  • salt and pepper
  • Italian seasoning

mix all ingredients together. The measurements are estimates. I usually just make this by sight.

Turn on crockpot on high, cook for 4 hours. I used salsa to cover the meatballs and to add extra flavor.

Spaghetti

ingredients needed:

  • gluten free spaghetti
  • sun dried tomatoes
  • pesto

Happy Day

Caroline

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