autoimmune · dairy free · gluten free

Sunday Breakfast

The challenge is to use what I have in the freezer and pantry before it goes bad. Food prices are increasing and it’s time to honor what I have more everyday.

Gluten free Dairy free Breakfast

Ingredients

  • One Potato
  • Left over broccoli florets
  • Turkey bacon
  • Two eggs
  • Basil-I have need to use it!

While the potatoes are cooking, I’m drinking my electrolytes. The winter and cold is definitely causing dryness in my mouth and skin. I’m drinking Body Armor fruit punch. It is gluten free!

https://www.amazon.com/BODYARMOR-Sports-Drink-16-Fl/dp/B00KO899SC/ref=asc_df_B00KO899SC/?tag=hyprod-20&linkCode=df0&hvadid=508203642414&hvpos=&hvnetw=g&hvrand=3286280110985080032&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9015328&hvtargid=pla-1324974996370&psc=1

Autoimmune has this controversy do you eat or should you eat white potatoes. I have not found any difference in my flares if I eat white potatoes. So I will eat some white potatoes and then include sweet potatoes in my meals the following week if I want a potato. I eat white potatoes in moderation.

Here’s the result of my breakfast

Happy Day

Caroline