autoimmune · book · gluten free · simple life

Chicken patties gluten free

Gluten Free Chicken Patty Ingredients

  • ground chicken
  • coconut aminos
  • sesame oil
  • minced garlic
  • minced ginger
  • sea salt
  • sesame seeds
  • red pepper
  • black pepper
  • pineapple rings

Recommended Cookbook

from Against all Grain by Danielle Walker

I usually serve this with my salad. I like to have the pineapple cut up in the salad, along with watermelon, cantaloup and cucumber, with a lemon basil dressing from Paul Neuman. There is a toping in the recipe book that is exceptionally good and tasty, but I don’t think I will be making that when I pull this out of the freezer.

This is one of my favorite recipes to make, because it is simple and easy to freeze.

Dinner

I warmed up the left over rice and veggies from earlier this week. Then I warmed up the chicken burger. (Goal for meals, is to use what I have and what I made).

For Dessert

Warmed up the last of the cinnamon rolls.

Happy Day

Caroline

meditation · mindfulness · minimalism · simple life · spiritual

Morning Solitude

“The difference between a flower and a weed is a judgment.”

unknown

This morning is a solitude morning. Quiet again. It is below zero wind chill and the cold really does go through your clothes. The house constantly is heated. I had to put blankets at the bottom of my doors to keep the cold out and the heat in. The windows also have towels along the window sill for the same reason.

I started my morning with hot tea and breakfast. It appears today will be a slow quiet day. I am hoping it will be that way for the entire day, as I will have to go into the office later.

Meditative Thinking

These slow quiet days allow me to think about what I want and to dream about it. The one thing I really want is to have a small house in the country and be able to work from home. I have not decided if I want to work from home at this time, or if I will wait another few years and do it. I need to also decide if I want to stay in my field. Working as a counselor for over ten years has been rewarding, but it is intense and quit frankly I am getting a burn out from the codependent needs and anger that comes through the office.

Meditative Goals

I dream of a holistic business, selling lotions, fragrances, candles, art, yoga and meditation items. I dream of providing coaching to improve the overall health. I want people to see the beauty and magic life can bring them. I want beauty around me and soft fabrics and warm colors and simple pleasures at work and at my home. I dream of a business with love and respect. I dream of peace and not having to worry about money and needing to worry about liability issues. I dream of a change for me.

Happy Day

Caroline