crafts · cross stitch · lifestyle blog · mindfulness · needlepoint · personal blog · personal development · simple life

Saturday Stitching

Today I worked for a few hours, then went home and took a nap. I have been exhausted. My profession is mental health counseling and I have been busy. Next week even more booked than this week. So having a few hours to stitch has been nice.

Rue Paris Cross Stitch

I have one more column to stitch and the first page will be completed. Definitely have many more to go.

This pattern has tons of color changes. It will certainly keep me busy for a long period of time.

Below is a close up of the many colors for this pattern.

Stay tuned for more updates

Happy Day

Caroline

anti-inflammatory · dairy free · gluten free · lifestyle blog · personal blog · personal development · recipes · salad

A Gluten Free Quinoa Salad Bowl

Today is Friday so it is a clean out the refrigerator day. I took out chicken to defrost and I looked in my refrigerator and noticed I could put together a salad bowl.

Ingredients

  • Lettuce
  • Avocado
  • Asparagus
  • Quinoa
  • Pineapple
  • Grilled chicken
  • Salad dressing-lemon basil by Paul Newman

Cook the quinoa according to the package I made one cup of quinoa and two cups of water bring it to a boil and then turn it off.

While cooking the quinoa boil water and place the asparagus and a pan and cook until tender.

A grilled chicken and then cut in small strips.

Cut an avocado and chunks. And tear lettuce for the salad.

Place of lettuce in the bowl and then put the quinoa on top along with the avocado and asparagus and the cut grilled chicken.

Add pineapple on top along with a salad dressing.

This salad bowl was actually good and it filled up my hungry stomach.

Happy Day

Caroline