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Gluten Free Catfish and Veggies

Ingredients

  • Catfish fillets
  • Gluten free bread crumbs
  • Snap peas
  • Tomatoes
  • Cucumbers
  • Lemon salad dressing or a squeeze of lemon
  • Salt and pepper
  • Baked potato
  • Dairy free butter
  • Chives
  • Basil

Bread the catfish. I used an egg wash to coat the fish first then I put the gluten free bread crumbs on the catfish and placed it in a pan to bake on 350° for about 20 to 30 minutes.

While the catfish was baking I boiled water for the snap peas. Once when the snap peas are done which takes 4 to 6 minutes I drained the water and then added butter.

Cut up a tomato and cucumbers. Mixed together with salt and pepper and the lemon dressing or a squeeze of lemon place in the refrigerator to keep cool. Add basil for a garnish.

Bake a potato either in the oven or in the microwave whatever suits your lifestyle. Add dairy free butter and salt and pepper and chives on your baked potato.

Happy Day

Caroline