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Sunday Painting

I have not been posting for awhile. Simply because I needed a break. Most of my free time has been cross stitching. My goal is to finish Derby by February.

Also my hours at work has increased slightly as new clients are calling. I have a goal to pay off some bills this early part of the year. I will need to consider buying a car later next year.

With that being said, I decided to not move. It saddens me but I need to focus on my long term goal. The long term goal is to not work as a counselor in my 60’s, and find other work to do. Or to work from home full time in 5 years. If I got another 30 year loan, then I would have no choice but work more hours and for a longer time.

Therefore, I am staying at my townhouse. And plan on finishing updating the bathroom and kitchen.

Since it is getting colder out the neighbors have stayed inside. I’m looking forward to the cold months ahead because there’s less chance my neighbors will harass me. (I am being harassed because I’m on the HOA board) trust me we made positive changes, gave owners more freedom. Someone people are just mean and hateful and don’t want others to have freedom and happiness.

Sunday, I finished a column on Derby early. I decided to close up the house early and found my way to a canvas. Afterwards I did yoga, read the Bible and read some paragraphs about chakras. Then I went to bed at 8:30! I have been exhausted and really need the sleep. I hope this extra sleep will decrease the inflammation from rheumatoid arthritis.

Here’s the beginning of the painting. I believe it will change drastically. It might not even look like this next time you see the update.

I have items on Etsy shop. Paintings and knit headbands and scarfs that’s great for the winter.

Below some examples of what’s in my Etsy shop.

Etsy shop: Https://4pawsartstudio.etsy.com

Happy Day

Caroline

acrylic painting · art · art journal · art studio · art therapy · etsy · intuitive Painting · journal writing · painting

Intuitive Painting #6

I have been painting on a canvas for the past week. Each night instead of journalling in a notebook or in an art book, I took my journalling to a canvas.

Below is the previous journal entries in a 24″x 30″ canvas

Here’s the #6 intuitive Painting from yesterday.

I have been feeling more like myself. In the past few days decisions were made. I’m going to look into buying a home. I live in a townhouse, which I do love, but the neighbors and being on the board has caused toxic relationships to appear. I was happier here when I was not on the board. I had more free time and didn’t know what people were like here. Until now.

Yesterday, was house cleaning day. I started in my closet, took clothes to donation. And shredded papers and took that to recycle bin. In between of that, my art supplies got organized. I am happier to know that going inside a craft store is not needed any time soon. I certainly have own store!

During the evening it was relaxing, exercise and knitting. I fell asleep on the sofa. That felt great. I forgot to write and post this blog. So now it’s morning.

I will be seeing a few clients. And I will be resting maybe cross stitching. I’m glad to have my free time back.

I still want to quit being on the board, but not sure how soon I’ll find a house to buy. Until then I’m going to try to keep my peace.

Happy Day

Caroline

Etsy shop is open. Https://4pawsartstudio.etsy.com

acrylic painting · art · art journal · art studio · art therapy · etsy · intuitive Painting · painting

Intuitive Painting #5

I’m on day 5 of intuitive Painting. I have been journalling my emotions into a canvas daily. I have been under a huge amount of stress from harassing neighbors and now increase of stress being on the HOA board.

Today I have been busy looking at homes. I am planning to sell my home and buy somewhere maybe closer to my sister.

Happy Day

Caroline

Etsy shop Https://4pawsartstudio.etsy.com

acrylic painting · art · art journal · art studio · art therapy · etsy · intuitive Painting · painting

Intuitive Painting #4

Today was quiet. I slept for most of the day. The exhaustion level is high. As I write this at 9:30 at night, I am ready to sleep again.

This morning my voice was assertive. I told the HOA manager that I am thinking about resigning because of the bullying and not feeling at peace. I am also considering moving. I told her that I don’t want to be bothered by association issues daily. It’s unreasonable.

Here’s the thing most people here about how bad the association is at a condo or townhouse. But have you ever heard about how the board members get harassed and bullied? Probably not. There is nothing we did to cause that other than following the rules.

I’m not sure what decision I will make. Not sure if I want to move. All I know is I want peace and quiet again. That may result in me resigning. Time will tell as they say.

Here’s my journal painting on canvas tonight…

Below is a close up of tonight’s painting.

Below is the series of nights I painted on the same canvas using intuitive painting.

I have things to sort out then I can get back to making my art stronger and focus on my Etsy store.

Happy Day

Caroline

Etsy store: Https://4pawsartstudio.etsy.com

acrylic painting · art · art journal · art studio · art therapy · intuitive Painting · painting

Intuition painting #3

Darkness of Anger is the title of tonight’s painting.

I am on edge. If you ever lived in a relationship of harrassment or abuse, then you will certainly understand.

Everyday there is something one of these people doing that infringes in my life. My home used to be an oasis. They destroyed it. I can’t walk my dog without constantly looking over my shoulder. They bang on doors. I will refuse to answer. They complain and want to take my personal time away. For some reason every complaint they make we must find a solution.

I used to have an evening of relaxation, watching tv, doing art, yoga. Now it’s filled with worries, constantly thinking and not feeling safe.

Has anyone lived in a community of HOA? I am on the HOA board and ever since they have been extremely rude, disrespectful and making issues as a crisis when it isn’t. I’m not sure if I want to be on this board anymore. I don’t think I can take living here anymore either.

I don’t see it ending until I quit, or I get really ill or they get bored.

So I’m fed up and ready to cry. Here’s tonight’s painting…

It’s nothing but anger depression and feeling defeated.

Recap of day 1:

Recap of day 2:

Where does this painting go next?

Not feeling a happy day but I wish everyone a

Happy Day

Caroline

Etsy store Https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy · intuitive Painting · painting

Intuitive Painting

Today was a day of intense anger. I’m frustrated. It’s been an exhausting last few months. I feel like it will not end.

Here’s how I managed my emotions, with a 24″ x 30″ canvas, acrylic paints and my emotions.

I sat in front of the canvas and chose paint my emotion.

My emotion was anger, sad, feeling of being alone and the depression trauma and put someone in.

The plan is to paint on this canvas every night to release my emotions for about 15mins. And not be concerned about the end product. It’s like a journal entry but each time I go to this canvas I will paint over what was already painted. I will do this until a group of people stop the harrassment me and my friend and terrorizing me and my friend.

Stop the bullying, stop the abuse

Happy Day

Caroline

Etsy shop: Https://4pawsartstudio.etsy.com

acrylic markers · acrylic painting · art · art journal · art studio · art therapy · book · painting

The Creative Formula

It has been awhile since I posted about The Creative Cure, by Jacob Nordby. (it’s been a long few weeks, no time to read) I have included chapter 7 and chapter 8 in this post.

Chapter 7 he writes about the creative formula. It was enlightening to read and brought me to a place of “Wow, this is just what I need.”

Here is a review:

Imagination +feelings/intuition +story=action/results

pick something you want to do, Here is my creative formula: “what would I love to create?”

being an artist who sells art:

imagination: going into the art studio. I can smell the turpentine, paint and hear the brushes on the canvas.

Feelings/intuition: excitement, overjoyed, “in my element”

story: If I make more time to be in the studio, then I can creative more art and can be creative daily.

Actions/results: Finished canvases, more to paint and enjoying the outcome of how my life can change.

Why do we need a creative formula? Because it helps with our dreams. It helps with a plan to make dreams be part of our life (steps to make it happen. And it can help us when we are stuck. it can provide a way to see how we might be sabotaging our dreams.

He explains with this formula, the progress and reality of the dreams happening the action, the resources and people to help and strategies will appear. All because you kept focus on the creative process.

He includes a personal discovery assessment in the book. He writes that writing in a journal daily along with meditation and relaxation and the personal discovery assessment can increase clarity to bring your dreams into reality.

Chapter 8 is a review and recap of the book. It reminds us of what we read about what if…?, socialization, the creative formula and living the life that is nature to you.

I will be taking time to do the personal discovery assessment on my own.

This book was insightful and I can see myself going through it again, taking time to do the exercises and continuing to write daily in a journal.

If you ever find yourself unsure of your creativity and intuition, read this book.

Happy Day

Caroline

More art has been posted to Etsy:

Shop link:

https://4pawsartstudio.etsy.com

acrylic painting · art · art journal · art studio · art therapy · bubble wrap painting · painting

That’s A Wrap, A Bubble Wra

A journal technique:

Supplies needed:

  • Journal
  • Acrylic paint
  • Brushes
  • Bubble Wrap
  • Water
  • Paper towels

Choose three colors of acrylic paint. Use a brush and paint onto the paper using a wash technique.

Then choose a paint color that will stand out. I chose black.

Take a paint brush and paint onto the bubble wrap.

Below close up of bubble wrap with paint on it.

Place the bubble wrap into the paper.

Push down with your fingers and rub it onto the paper. Press lightly.

Bubble wrap comes in small and large sizes.

Overlap the bubble wrap to make the design interesting and unique.

Happy Day

Caroline

acrylic painting · art · art studio · art therapy · crafts · cross stitch · Derby cross stitch · jewelry · painting

If the wooden pieces could talk

Making paintings, knitting headbands and scarfs and cross stitching is a few of my favorite art and crafts I enjoy.

I wanted to try something new, a functional art piece. Jewelry was the idea. I bought these wooden pieces and will be painting on them.

Stay tuned to the update on these little pieces of art.

Earlier Today

Earlier in the day, new flower paintings were started. Probably will complete these later this week.

Cross Stitch Update

Happy Day

Caroline