art · art studio · lifestyle blog · painting · personal blog · personal development

Painting is Completed

Acrylic painting on canvas. It started as a scribble. The colors were chosen, and randomly painted. Then the fine details were added with acrylic markers.

Happy Day

Caroline

art · art studio · lifestyle blog · personal blog · personal development · self-care · simple life

What! It’s time for a Change?!

This morning, I became motivated to change some items around in my home.

First I ordered a new bedding. I need my colors to match! I also want some colors that show my personality.

I moved my area rug to my studio. I now can do yoga with a rug under my mat, which my knees are so happy for this decision.

Breakfast

For breakfast, I made sausage. And cut up kiwi, and added blackberries and raspberries to it. And a tall glass of chocolate milk.

I watched some of my favorite YouTube artists.

I do have clients scheduled today. Mostly later this evening.

Will the change happen?

I’m still undecided if fully working from home will be the best for me. I think by the end of the year I will have the answer.

Happy Day

Caroline

dairy free · dinner · gluten free · kitchen · lifestyle blog · lunch · personal blog · personal development · recipes · self-care · simple life · toaster oven

Portobello Mushroom Pizza

This afternoon, lunch was planned. Lately, my stomach has been picky. I have to eat gluten free dairy free and soy free. Having digestive issues, rheumatoid arthritis and lipedema, this is the best diet to keep inflammation under control.

Portobello Mushroom Pizza

Ingredients

  • Portobello mushrooms
  • Tomato sauce
  • Vegan parmesan cheese
  • Olive oil
  • Toaster oven

Set toaster oven to 350 degrees.

Cut the stems and scrap out the black veins of the mushroom. Use a spoon or something blunt.

Put some olive oil on the mushroom where the stem was.

Bake in toaster oven for 3 minutes.

Flip the mushrooms over.

Add tomato sauce and cheese. Bake for 20 minutes. Keep an eye on it, mine was done in 15 minutes.

I served it with potatoes fried in olive oil. You can make a salad or have it with spaghetti. I was craving potatoes!

Happy Day

Caroline

dairy free · dinner · gluten free · kitchen · lunch · personal blog · personal development · recipes · simple life

Tuna Sushi Rolls and Soup

This is the first time I tried making sushi rolls. It was a slight challenge.

I mixed tuna with dairy free mayo.

This rolled it.

Then put plastic wrap around it and placed it in refrigerator.

I served potato soup and side of colorful carrots to the sushi tuna rolls. It was delicious

Happy Day

Caroline

crafts · embroidery · personal blog · personal development · simple life

Embroidery Sunflower

Lately, I have been drawing flowers. And this little embroidery was forgotten for a few days.

It is now completed.

Photos

To Do List

  • Continue drawing flowers in sketch book
  • Continue coloring flower drawings
  • Work on flower acrylic painting
  • Work on cross stitch
  • Work on knitting for the blanket

Let’s see if I can stick to this list

Happy Day

Caroline

art · art studio · drawing · illustration · mindfulness · personal blog · personal development · self-care · simple life

Gladiolus Flower Drawing

Today I wanted to draw. I had a few minutes to sit down in my studio.

Inspiration Flower

Gladiolus

  • Comes from Latin word gladius
  • Gladius means sword
  • Associated with gladiators
  • Flower resembles a sword
  • Symbolizes strength, infatuation and passion
  • Used as a symbol of protection during the gladiator era

I really enjoyed this coloring illustration.

Happy Day

Caroline

autoimmune · dairy free · gluten free · mindfulness · personal blog · personal development · recipes · self-care · simple life

Gluten Free and Dairy Free Crepes

I found this on the blog:https://www.mamaknowsglutenfree.com/gluten-free-crepes/#recipe

This was a great recipe. It turned out delicious. It was like I was in Paris France again.

Ingredients

  • 2 large eggs
  • ¾ cup milk , dairy-free use almond, cashew or coconut milk.
  • ½ cup water
  • 1 cup gluten-free all-purpose flour
  • ¼ teaspoon xanthan gum (leave out if your flour already has it)
  • 2 tablespoons granulated sugar
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons melted butter , for dairy-free use Smart Balance butter

Directions

Beat the eggs, add rest of the ingredients.

I had to use a mixer to get the batter smooth.

Drop 1/4 cup of batter into the heated pan. Cook for 1 minute. Flip and cook for 30 seconds to a minute.

Add fruit to the crepe.

Why the oranges in the photo? Because I was originally going to make crepes with oranges and squeeze some for the juice. After inspecting they were not good to eat. So strawberries and bananas were the next choice.

Yes I added chocolate syrup to mine!

Happy Day

Caroline

dairy free · dinner · gluten free · lifestyle blog · mindfulness · minimalism · personal blog · personal development · recipes · simple life

Gluten Free Rice Noodles with Salmon and a Salad

This is a gluten free dairy free and soy free meal. It is a meal for autoimmune.

Ingredients

  • Gluten free Rice noodles
  • Sesame oil
  • Lime
  • Cilantro
  • Salmon
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Green onion
  • Black olives
  • Lemon basil dressing
  • Watermelon
  • Cantelop

Boil 3 tbsp water with sesame oil. Add the Rice noodles to the boiling water, cover and cook for 3 minutes. The noodles will break apart. Turn off the heat. Add cilantro and lime juice when it is finished

While the noodles and salmon cooks, make a salad.

Combine the noodles and salmon on a plate add watermelon and cantelop for a side along with the salad.

For the Drink

Ice water

Happy Day

Caroline

art · drawing · illustration · mindfulness · minimalism · personal blog · personal development · self-care · simple life

Illustrating Flowers

I started a new journal. This one is 5″x8″ journal that will be dedicated to flowers.

The book In Bloom, has wonderful illustrations and directions on how to draw flowers from around the world.

Currently I am sketching the flowers. Then next week while waiting to be called in for jury duty. I will finish the sketch using pens or color pencils. Not sure yet.

I will post more as they get completed.

Happy Day