autoimmune · book · gluten free · simple life

Chicken patties gluten free

Gluten Free Chicken Patty Ingredients

  • ground chicken
  • coconut aminos
  • sesame oil
  • minced garlic
  • minced ginger
  • sea salt
  • sesame seeds
  • red pepper
  • black pepper
  • pineapple rings

Recommended Cookbook

from Against all Grain by Danielle Walker

I usually serve this with my salad. I like to have the pineapple cut up in the salad, along with watermelon, cantaloup and cucumber, with a lemon basil dressing from Paul Neuman. There is a toping in the recipe book that is exceptionally good and tasty, but I don’t think I will be making that when I pull this out of the freezer.

This is one of my favorite recipes to make, because it is simple and easy to freeze.


I warmed up the left over rice and veggies from earlier this week. Then I warmed up the chicken burger. (Goal for meals, is to use what I have and what I made).

For Dessert

Warmed up the last of the cinnamon rolls.

Happy Day


gluten free · minimalism · simple life

Tuna patties, gluten free


  • Tuna, I used 4 cans, or 2 larger cans
  • Celery diced
  • Green onions diced
  • Gluten free bread crumbs- about 1/4 cup, start with less then add more
  • Two eggs
  • Salt-dash
  • Pepper-dash
  • Sesame oil start with little then add more if needed

Dice the celery and green onions

put the tuna, bread crumbs, egg and sesame oil in the bowl with the celery and onions. mix together.

the patties will seem either really wet or too dry. If wet, add more bread crumbs, you can also add parmesan cheese, or nutritional yeast if you are dairy free. Once the patties are formed, place them in the refrigerator for at least 20 mins to an hour. Then take them out and cook in a skillet until golden.

Or you can cook them on a skillet loose, no in a burger form. Such as this:

I placed this in the will be a good spread for a sandwich, with pasta or in a salad. And even a simple lunch with crackers. All you have to do is thaw it and warm it up.

Serve this with rice, quinoa, or gluten free spaghetti, with a side salad, green beans or other vegetables. Remember to put some fruit on your plate for some sweetness!

Happy Day


autoimmune · dairy free · gluten free

Gluten Free Spaghetti and Meatballs

Ingredients needed:

  • 1 lb ground beef
  • 2 tablespoons, nutritional yeast
  • 1/8 cup olive oil
  • one egg
  • 1/4 cup breadcrumbs
  • salt and pepper
  • Italian seasoning

mix all ingredients together. The measurements are estimates. I usually just make this by sight.

Turn on crockpot on high, cook for 4 hours. I used salsa to cover the meatballs and to add extra flavor.


ingredients needed:

  • gluten free spaghetti
  • sun dried tomatoes
  • pesto

Happy Day



Declutter goals

My next set of decluttering is to help me organize papers, cleaning supplies and go through the storage closet.

  • Shred paper
  • Organize bankers boxes
  • Put shelf in closet
  • Organize cleaning supplies
  • Clean off shelf in bathroom
  • Reorganize storage closet

Steps for Decluttering

  • have a vision of how you want the room/space to be
  • sort items that are similar together
  • donate and discard items
  • One room and one space at a time

Declutter progress

I had tons of trash and recycling to discard. Also donated a few items. And have a small pile ready for a garage sale this early summer.

More decluttering will be occurring in weeks to come.

Gluten Free Dinner

Salad with cucumbers, radishes and avocado. With a side of Mandarin orange.

I grilled a dairy free cheese sandwich on gluten free bread. Canyon honey white bread is fabulous!

This evening will be knitting and resting.

Happy Day



Soup Anyone?

This evening became a wintery day. I drove home from the office with a wintery mix. Aaah the white Christmas wishers are getting their wish.

I made the cornbread muffins earlier in the day to have with soup I made last week.

Chicken Soup

It’s fairly simple recipe.

Crockpot, on high for 4 hours.

Put all ingredients in it together at once.

What you need:

  • Chicken breasts. Usually about 2 chicken breasts, if the package has three then I use three
  • 3 or 4 Carrots, or more, cut up in small pieces
  • 3 or 4 Celery sticks, or more, cut up in small pieces
  • Bone broth, one carton may need more.
  • Salt
  • Pepper
  • Parsley

Once chicken is almost done, I take it out of the crockpot and cut in small pieces/ sometimes it shreds. Then put it back for 30 mins or more.

This soup freezes nicely.

Later tonight, I’m going to do yoga, do my Bible study, read and watch a few vlogs. Then off to bed.

Enjoy your evening