art · drawing · illustration · lifestyle blog · personal blog · personal development · self-care · simple life

Peony Flower Drawing

I used Crayola color pencils.

Is this finished? I don’t think so. I have more ideas. There’s a lot of blank space on this paper.

Happy Day

Caroline

art · art studio · art therapy · autoimmune · etsy

Intuitive Painting

Evening Routine

This evening I found myself painting. It was not planned. Earlier in the day, I was consumed with watercoloring, cross stitching and knitting.

I wanted to do yoga tonight. The past few weeks my house was being updated in the kitchen and bathroom. Last week I finished the minor parts, painting my closet door and doing touch ups and painting my bathroom.

I not only stopped yoga and my artwork for awhile, I also had a set back in my diet.

I have to eat gluten free and dairy free and soy free. I have an autoimmune disorder, rheumatoid arthritis. I made a dish with cheese in it. Evidently I can not go back to eating dairy.

My stomach is bloated, gassy and felt nauseous. All side effects of dairy intolerance. I have not tried to eat anything with gluten in it. At this point I will not be trying any.

Yoga to the rescue. I did a yin yoga to hold the poses longer. Afterwards, I had this desire to sit at my art table again. I began

painting…

Acrylic Painting/ Intuitive Painting

Earlier in the day I painted these fruits in watercolor.

My Art Expression

If you follow my art, I tend to put a little abstract flare to it with some retro vibe. You can follow me on Instagram and on my Etsy shop.

I’m now laying down and need to go to sleep. I have a client early tomorrow and need to get up early.

Happy Day

Caroline

Etsy store

https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy · etsy

Intuitive Painting #6

I have been painting on a canvas for the past week. Each night instead of journalling in a notebook or in an art book, I took my journalling to a canvas.

Below is the previous journal entries in a 24″x 30″ canvas

Here’s the #6 intuitive Painting from yesterday.

I have been feeling more like myself. In the past few days decisions were made. I’m going to look into buying a home. I live in a townhouse, which I do love, but the neighbors and being on the board has caused toxic relationships to appear. I was happier here when I was not on the board. I had more free time and didn’t know what people were like here. Until now.

Yesterday, was house cleaning day. I started in my closet, took clothes to donation. And shredded papers and took that to recycle bin. In between of that, my art supplies got organized. I am happier to know that going inside a craft store is not needed any time soon. I certainly have own store!

During the evening it was relaxing, exercise and knitting. I fell asleep on the sofa. That felt great. I forgot to write and post this blog. So now it’s morning.

I will be seeing a few clients. And I will be resting maybe cross stitching. I’m glad to have my free time back.

I still want to quit being on the board, but not sure how soon I’ll find a house to buy. Until then I’m going to try to keep my peace.

Happy Day

Caroline

Etsy shop is open. Https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy · etsy

Intuitive Painting #5

I’m on day 5 of intuitive Painting. I have been journalling my emotions into a canvas daily. I have been under a huge amount of stress from harassing neighbors and now increase of stress being on the HOA board.

Today I have been busy looking at homes. I am planning to sell my home and buy somewhere maybe closer to my sister.

Happy Day

Caroline

Etsy shop Https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy

Intuition painting #3

Darkness of Anger is the title of tonight’s painting.

I am on edge. If you ever lived in a relationship of harrassment or abuse, then you will certainly understand.

Everyday there is something one of these people doing that infringes in my life. My home used to be an oasis. They destroyed it. I can’t walk my dog without constantly looking over my shoulder. They bang on doors. I will refuse to answer. They complain and want to take my personal time away. For some reason every complaint they make we must find a solution.

I used to have an evening of relaxation, watching tv, doing art, yoga. Now it’s filled with worries, constantly thinking and not feeling safe.

Has anyone lived in a community of HOA? I am on the HOA board and ever since they have been extremely rude, disrespectful and making issues as a crisis when it isn’t. I’m not sure if I want to be on this board anymore. I don’t think I can take living here anymore either.

I don’t see it ending until I quit, or I get really ill or they get bored.

So I’m fed up and ready to cry. Here’s tonight’s painting…

It’s nothing but anger depression and feeling defeated.

Recap of day 1:

Recap of day 2:

Where does this painting go next?

Not feeling a happy day but I wish everyone a

Happy Day

Caroline

Etsy store Https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy · meditation

Night #2 of Intuitive Painting

My latest painting is about painting intuitively. But I am using this technique to help release my suppressed feelings as I go through harrassment and bullying from neighbors. I do not deserve to be bullied and have not deliberately done anything for neighbors to feel revengeful.

Last night I left the canvas looking like this, only painted the top of the canvas. I couldn’t paint the bottom, it was like my head could only see one part of the canvas. Look at the colors and the markings are forceful on the canvas.

Tonight this is where the painting ended:

So what’s the difference between the two days. Certainly, I painted on the entire canvas.

Yesterday was emotionally, physically and mentally exhausted. It was an unless day on top of an endless week. It’s difficult to live in a community where neighbors cause safety concerns because they don’t like someone or they feel they are entitled to what they want. I had much anger suppressed in my body throughout the last week. But really it’s been there longer. However the fear is causing more harm to me. This harrassment and bullying has been going on for the entire summer. Stop the bullying, stop the harrassment.

Today, it was a calm relaxing day. I was able to cross stitch, took a nap, cleaned my refrigerator and made a fresh batch of cold green tea for the week. I did yoga and meditation before I painted this evening, it was a 10 minute evening yoga.

Here’s some close up photos of tonight’s painting.

I’ll continue to post my intuitive painting. I will be focusing back into my art for the Etsy shop this week. I’m almost finished with another ear warmer.

Happy Day

Caroline

Etsy shop: Https://4pawsartstudio.etsy.com

art · art journal · art studio · art therapy

Intuitive Painting

Today was a day of intense anger. I’m frustrated. It’s been an exhausting last few months. I feel like it will not end.

Here’s how I managed my emotions, with a 24″ x 30″ canvas, acrylic paints and my emotions.

I sat in front of the canvas and chose paint my emotion.

My emotion was anger, sad, feeling of being alone and the depression trauma and put someone in.

The plan is to paint on this canvas every night to release my emotions for about 15mins. And not be concerned about the end product. It’s like a journal entry but each time I go to this canvas I will paint over what was already painted. I will do this until a group of people stop the harrassment me and my friend and terrorizing me and my friend.

Stop the bullying, stop the abuse

Happy Day

Caroline

Etsy shop: Https://4pawsartstudio.etsy.com