This site is about my life in the art studio. It includes drawings, paintings, knitting and cross stitch and fun art techniques. I will also include recipes and yoga and book reviews. This is a lifestyle blog with intentional and simple living ideas.
This was a great recipe. It turned out delicious. It was like I was in Paris France again.
2 large eggs
¾ cup milk , dairy-free use almond, cashew or coconut milk.
½ cup water
1 cup gluten-free all-purpose flour
¼ teaspoon xanthan gum (leave out if your flour already has it)
2 tablespoons granulated sugar
1 teaspoon pure vanilla extract
3 tablespoons melted butter , for dairy-free use Smart Balance butter
Beat the eggs, add rest of the ingredients.
I had to use a mixer to get the batter smooth.
Drop 1/4 cup of batter into the heated pan. Cook for 1 minute. Flip and cook for 30 seconds to a minute.
Add fruit to the crepe.
Why the oranges in the photo? Because I was originally going to make crepes with oranges and squeeze some for the juice. After inspecting they were not good to eat. So strawberries and bananas were the next choice.
Let’s just face it, we all need a break and a relaxation night. I worked from home. (by the way, I have a second job) and I was exhausted. This night, nothing seemed to satisfy my taste buds. So my idea of feeding my stomach was simple and sweet.
This is the easiest snack to make. This can be for breakfast, lunch, snack and for this night, dinner.
Rice Cake with Peanut Butter and Strawberries and Bananas
Gluten Free Rice Cakes
Peanut Butter, Almond Butter, Cashew Butter
Spread the peanut butter on the rice cakes, layer bananas on it. Use the remaining banana for a side snack along with strawberries. It can be made in 5 minutes!
For the drink: Almond Chocolate Milk
Why we Need to Rest
It is vital for mental health
improves concentration and memory
healthier immune system
make you happier
help your creativity
Ways to Rest
take deep breaths
Practice sleep hygiene-scheduled sleep routine, unplug electronics, dim lights
I am challenging myself to draw/doodle a mandala. Mandalas help to decrease anxiety and stress. I want to try to draw 30 mandalas. I know I will not do them daily and that’s not the point.
This is done with a black pen. Sometimes I like to keep more open spaces in my doodles.
I have been stressed with deciding if I leave my job. I decided to stay as I really want to work remotely. I don’t think at this time with the world events I should work from home. I feel more people will want office visits to keep human contact.
I also was stressed about life. I realized that I’m trying to be happy through a job, but it’s a job I’m no longer feeling fulfilled at.
This challenge is to doodle 30 mandalas. Why, you ask? Just for fun, and to get myself focused on art and creativity again.
I am working out of a hardback sketch book, 8″ x 11″ using a black pen and crayons, color pencils or gel pens. This is something I can do before I go to sleep. Resting my legs under my weighted blanket after a long day. With my work schedule, taking care of my pets and resting my body, I won’t be able to finish these in 30 days. The outcome will be having 30 doodle mandalas.
I started drawing this evening. Here is my rheumatoid arthritis hand. Swollen, puffy and joints are in pain from all the drawing.
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I really need to complete this painting…maybe that’s my goal to meet by spring.
Self-portrait Acrylic Painting
This is a painting about me and my dog taking a walk in the metro parks. We used to walk there every weekend during the summer and into the autumn season. She is now 13 years old. Our walks are shorter but she still loves them.
These are my paws. My studio and this blog is named after my them. I always call them 4paws when I’m looking for them, especially the cats!
I have a white cat who is mischievous, knocks things off the counter. Broke about 3 items. He’s been living here for 6 months. I love him and don’t get overly mad at him breaking things. My sentimental items are locked in a cabinet, so he can’t easily get to those.
My dog is about 13 years old. It makes me sad she older. Definitely seeing old age in her. She was my aunt’s dog, I took her in after she died.
Then there’s the revolutionist. Always up to something but is too afraid to do it. She’s a sweetheart. She’s all about me. She will cuddle by me, but she’s a large cat and it can become uncomfortable.
And finally my blind cat. She’s my nighttime buddy. She gets excited to jump on my bed and lay on her pillow by me. She loves to be held, well I think she does. Lol. She walks up and down the stairs, will run the white cat downstairs. And she loves playing. Blind yes, but really she has the same behaviors as a cat with eyes.
And I want to share I had 4 other cats prior. I terribly miss them. One was a shy little Maine coon. The other was a stray I took in. Tabby cat. Boy, she didn’t put up with anyone’s BS. Except mine. Loved her dearly. And a black cat, who was my sister’s but he preferred me. He was in love with me. And then the calico. Loved her. She was Miss house manager. She kept me on my toes. My heart breaks without them.