Category: anti-inflammatory

Gluten Free Spaghetti with Veggies
anti-inflammatory · autoimmune · dairy free · dinner · gluten free · lifestyle blog · minimalism · personal blog · personal development · rheumatoid arthritis · simple life

Gluten Free Spaghetti with Veggies

caroline

This is a gluten free and dairy free spaghetti dish. Great for lunch and dinner.

Ingredients

  • Gluten free spaghetti
  • Garlic
  • Mushrooms
  • Cherry tomatoes
  • Spinach
  • Nutritional yeast

Boil water and cook spaghetti until it is to your liking. While it is boiling saute the mushrooms and garlic. Add tomatoes until the skin peels off. Set aside and pour olive oil in another pan and saute the spinach.

When spaghetti it done. Mix all ingredients together and add some nutritional yeast.

Place basil on top as a decoration.

Serve with a salad and gluten free bread.

Happy Day

Caroline

A Gluten Free Quinoa Salad Bowl
anti-inflammatory · dairy free · gluten free · lifestyle blog · personal blog · personal development · recipes · salad

A Gluten Free Quinoa Salad Bowl

caroline

Today is Friday so it is a clean out the refrigerator day. I took out chicken to defrost and I looked in my refrigerator and noticed I could put together a salad bowl.

Ingredients

  • Lettuce
  • Avocado
  • Asparagus
  • Quinoa
  • Pineapple
  • Grilled chicken
  • Salad dressing-lemon basil by Paul Newman

Cook the quinoa according to the package I made one cup of quinoa and two cups of water bring it to a boil and then turn it off.

While cooking the quinoa boil water and place the asparagus and a pan and cook until tender.

A grilled chicken and then cut in small strips.

Cut an avocado and chunks. And tear lettuce for the salad.

Place of lettuce in the bowl and then put the quinoa on top along with the avocado and asparagus and the cut grilled chicken.

Add pineapple on top along with a salad dressing.

This salad bowl was actually good and it filled up my hungry stomach.

Happy Day

Caroline