acrylic painting · art · art journal · art therapy · expressive arts · journal making · lifestyle blog · mindfulness · self-care · simple life

Bold, Bright, Beautiful

Lately I have been painting in my art journal. I use acrylic paint. The intention of painting in a journal is to practice mindfulness and relaxation.

Paintings

It’s the end of the year and I realized I just haven’t been writing in this blog much. I hope to publish more and make more art next year.

Caroline